Expert nutrition support for plant-based eating, gut health, women’s health & weight management
to sprout nutrition
WELCOME
Hi, I'm Melissa, an Accredited Practising Dietitian and founder of Sprout Nutrition. I specialise in plant-based nutrition, IBS and gut health, weight management (including GLP-1 support), women's health, and sports nutrition for active individuals wanting to fuel their training and recovery.
My approach is realistic and evidence-based. Whether you want to ease gut symptoms, perform at your best, feel confident eating plant-based or find a sustainable way to manage your weight, we'll build a plan that fits your lifestyle and actually feels enjoyable.
I see clients in person at Caulfield North and Port Melbourne, and via Telehealth across Australia.
While plant-based nutrition is my passion, I work with all dietary preferences and tailor every plan to your individual needs, goals and lifestyle.
Ready to feel more energised and in control of your health? I'd love to work with you.
ABOUT
Melissa
I’m an Accredited Practising Dietitian based in Melbourne, specialising in IBS, plant-based nutrition, and weight management, with experience supporting women’s health, including PMOS (formerly PCOS)
I work closely with each client to create a tailored approach that builds confidence with food and supports their long-term health goals.
I focus on translating nutrition science into simple, actionable steps that work in everyday life. I’m passionate about helping people build a healthy relationship with food and find an approach to eating that feels balanced and enjoyable long term.
NUTRITION SERVICES
Transitioning to a plant based diet, optimising diet to meet requirements.
Weight loss, support on GLP-1 medications, muscle growth & body recomp, weight gain.
