The top 10 plant-based foods to add to your shopping list
WELCOME
Sprout Nutrition is a dietetic practice specialising in plant-based diets, Irritable Bowel Syndrome (IBS) & women's health.
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Our aim is to educate, empower and support individuals to improve their health and wellbeing through evidence-based nutrition so that you can gain confidence in living a plant-based lifestyle.
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When it comes to nutrition, there is no one size fits all approach. We work with each client to develop an individualised nutrition plan in accordance with their requirements, lifestyle, budget, preferences and culture.
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We assist in providing services for a range of conditions. Whether you are looking totake control of your gut health, are looking to lose weight, manage diabetes, high cholesterol or optimise your fertility we are here to help.
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Please note - While Sprout Nutrition specialises in plant-based diets, you don't have to be plant-based to book an appointment. We welcome and accept all diets.
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ABOUT
Melissa
Melissa D'Elia is an Accredited Practicing Dietitian based in Melbourne, Australia who specialises in vegan/ plant-based diets, IBS & women's health. She has been following a plant-based lifestyle for 10 years and is passionate about helping people to thrive on a plant-based diet.
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HOW WE CAN HELP
Transitioning to a vegan diet, optimising diet to meet requirements and more.
Treatment and prevention of iron deficiency, anaemia, as well as other micronutrients of concern.
Weight loss, weight gain, muscular gains